What is Collagen Good For?

One of the downsides of aging is that our body’s natural processes slow down significantly. Our memories aren’t as sharp, our strength isn’t what it used to be, and our skin dulls and loses its suppleness. When this happens, we have to rely on vitamins, supplements, and high-quality skincare to fill in any gaps or deficiencies. One buzzword you’ve probably heard a time or two is collagen.

It’s found in capsule form as well as various powders you can drink. Not to mention, you’ll catch collagen on the label of countless skincare serums and creams. But like anything else, it’s not clear what exactly collagen is, what it’s comprised of, or what it’s even good for.

Is it worth spending the money to boost your body’s collagen levels? We’ve done the research so you don’t have to and extracted the most vital information about collagen and its beauty benefits. So without further ado, here are the need-to-know facts about collagen.

What is collagen made of?

Three powerful amino acids, glycine, hydroxyproline, and proline, combine to form the protein collagen. Collagen is considered a primary building block for bones, muscles, tendons, hair, and skin. Those with full, youthful faces have collagen to thank as it’s best known for boosting skin’s brightness and elasticity.

Unfortunately, as we age, our body’s natural collagen production slows down which is when skincare products and supplements come in clutch. Read on for a breakdown of all the benefits that collagen has to boast.

Benefits of collagen

Because collagen is fundamental to a series of systems within the body, we’ve grouped the advantages of this powerful protein into three categories— body, skin, and hair. Note that these are just a handful of the best-known benefits of collagen. There are ongoing scientific studies that support an even more impressive resume for collagen, though further research is necessary.

1.   Collagen for the body

Builds bone health

Our bone’s density deteriorates as we age, making them more brittle and prone to breaks and sprains. Using a collagen supplement can build bone strength, prevent further bone breakdown, and miraculously build new bone.

Strengthens natural nails

Do you have difficulty growing your nails? Are they thin and delicate when you’re not wearing polish? Collagen can help! Your nail beds are comprised of collagen and keratin among other elements. Healthy collagen levels help maintain tough nails that don’t crack or break every time you use your hands.

Supports muscle strength & mass

As we mentioned, collagen is comprised of amino acids, which serve several purposes within the body. Paired with a regular fitness routine, collagen supplements can lend a hand in building muscle mass and improving overall strength. This is true for both men and women. 

2.   Collagen for skincare

Boosts hydration & elasticity

When we’re young, the skin on our bodies and face is firm and taut. But as we age and collagen production slows, we lose a bit of this elasticity which leads to wrinkling, and sagging skin. Fortunately, there are plenty of creams and serums fortified with collagen to help fight early signs of aging and support skin that’s smooth and radiant. Moody Sisters offers a selection of collagen-boosting products, including ultra-hydrating night cream, an eye-brightening gel serum, and an all-over facial renewal serum.

Fights early aging

Thanks to collagen’s plumping properties, it’s been demonstrated to fill fine lines and soften your skin’s texture. Before turning to fillers for those bags beneath your eyes, consider incorporating collagen into your skincare routine.

Counteract cellulite and stretch marks

Because collagen boosts elasticity, it’s easier for your skin to “bounce back” from stress. Stretch marks formed from childbearing or exercise can fade with the frequent use of collagen while new ones are prevented from forming. The same can be said for cellulite. Collagen can smooth out the small dimples caused by cellulite that tend to form around your thighs, hips, and tummy.

3.   Collagen for hair care

Improves thickness & texture

Collagen has been shown to mend split ends and fight breakage typical of dry, damaged hair. Hair breakage can cause your hair to feel thin and delicate, especially if you treat your tresses with color or heat.

Promotes hair growth

One of collagen’s primary amino acids, proline, is also a building block of keratin, which comprises our hair and nails. Supplementing your diet with collagen or using collagen-infused hair products can stimulate new hair growth so that your locks can grow longer and stronger than ever.

Best collagen-based skincare

You can always count on Moody Sisters to have a selection of non-toxic skincare products that nourish your skin from the inside, out. That’s why we’ve developed a line of skincare favorites fortified with collagen that we’re sure you’re going to love.

Collagen Boost Renewal Serum

Brighten and tighten maturing skin with our specially formulated Collagen Boost Renewal Serum. Developed with plant stem cells, vitamins B & C, and amino acids, this botanical blend of ingredients softens skin’s texture and fades fine lines. This serum is best suited for dry and/or aging skin.

Collagen Boost Night Cream

A complexion-renewing night cream that works while you sleep? What more could you want from a moisturizer? Apply an even layer before bed and watch your skin transform within a matter of weeks. You’ll notice plumper skin that’s soft, smooth, and free of fine lines and wrinkles. You won’t mind wearing this moisturizer at night with the soothing scents of honeysuckle, dandelion, and grapefruit.

Collagen Boost Face Cream

If you’ve looked high and low for your holy grail face and eye cream , we’re happy to report your search is over. No one likes the look of dark, tired eyes. And when wrinkles begin to appear, it can drag your face down even more. But just a dab of our Collagen Boost Cream is all it takes to perk up those peepers and liven up your look.