Is Honey Good For Your Skin?
Is Honey Good For Your Skin?
Honey is having a moment in the spotlight of organic skincare essentials. That’s right, that sweet golden syrup you drizzle in your tea is your new skincare secret. All-natural raw honey has a unique set of healing properties to soothe and soften your complexion. Not to mention, it’s affordable and easy to find in practically any pantry.
What is raw honey?
Shopping for honey at the grocery store can be a bit confusing. You’ll see your standard gold goo in an adorable bear-shaped bottle, while other labels will read “raw” or “organic,” but which provides the best benefits for your skin? Most experts would recommend using raw honey, which is said to most closely resemble honey straight from the beehive. Other forms of honey are filtered or pasteurized, which is a process that helps with preserving the sweetener’s shelf life.
Benefits of honey for your skin
There are plenty of benefits to using raw honey as part of your skin care regimen. In many cases, honey is a more effective solution than expensive alternatives. Plus, you can feel at ease knowing that you’re not treating your skin with a product that’s packed with chemicals. According to our expert research, here are six skin benefits of using raw honey.
Makes a gentle face cleanser
Wash your face with a sticky substance like honey? Sounds strange, but believe it or not, raw honey makes a quality cleanser that you can use day or night. Just add some water, massage your face gently, and rinse well. If this is too crunchy for your taste, you can get the same great benefits of honey with the Moody Sisters Hydrating Oat & Honey Cleanser. Nourishing and mild, our cleanser will nourish and calm dry, sensitive skin while supplying a burst of hydration. Aloe, chamomile, and oats softens skin and provides comfort to sensitive spots.
Fights breakouts
Thanks to its anti-inflammatory and antibacterial properties, honey can be effective at fighting acne. Reduce redness, relieve irritation, and stop stubborn breakouts at the source with a cleanser or face mask formulated with honey. Raw honey contains healthy bacteria that aid your immune system in healing blackheads and blemishes quickly.
Naturally exfoliates your skin
If you’ve found that microbeads and salt scrubs are ineffective at exfoliating your skin, honey is a gentle and organic substitute. Because of honey’s likelihood to crystalize, the fine granules that form create a mild exfoliant. Warm water and the heat from your fingertips will break down these crystals so that they’re not too abrasive.
Helps to fade the appearance of scars
Honey contains antioxidants that work to repair damaged cells and restore a healthy skin barrier. With continued use as an exfoliator, honey can eventually lighten hyperpigmentation and smooth out skin with an uneven tone or texture.
Acts as an ultra-hydrating moisturizer
Soften and smooth both your body and face with the help of honey. Those that suffer from dry, itchy skin should take advantage of honey being a humectant. In simple terms, this means that honey naturally maintains skin’s moisture while simultaneously drawing more from the environment around you. Even when washed off, honey will leave your skin dewy and glowing for hours to come.
Soothes skin conditions like eczema & psoriasis
Skin conditions like eczema, psoriasis, seborrheic dermatitis, and sunburn can find instant relief from raw honey. Because it’s an anti-inflammatory, it soothes the skin while working beneath the surface to treat these ailments. Honey accelerates skin cell repair and keeps the area clean so that it can heal swiftly easily.
DIY honey skincare treatments
To target breakouts
Apply a small amount of raw honey directly onto the affected area and let rest for 10-15 minutes. Gently rinse the area with warm water and pat try.
To reduce redness
Warm honey for 30 to 60 seconds until it’s been thinned out enough to easily spread. Be sure that your honey is not hot, as this will only further inflame your face. Smooth the warm honey over the entire surface of your skin until all affected areas are covered. Sit back and relax for up to an hour. When you’re ready, wash your face with warm water, or lightly wipe away the honey with a soft cloth.
To soothe psoriasis
Repeat the same process as above, only apply to all affected areas of the body, and rinse in the tub or shower. Be careful not to wash with water that’s too hot or risk further drying out and irritating your skin.
To get that glow
Honey and cinnamon combined make the ultimate anti-inflammatory, antioxidant rich elixir. Mix three parts honey to one part cinnamon, briefly warm, and apply as a skin mask. Allow the ingredients to work their magic for about 10 minutes, and rinse with warm water. Your skin will be noticeably softer and smoother. Repeat this routine as often as you’d like to keep your skin radiant.